Fasting/Detoxification-D – Total Health Institute

Hair, skin and nails

Hair skin and nails are non-essential tissue. I understand to some of you they’re very essential but in the big scheme of health and healing when the body is going through healing changes it does not divert energy towards non-essential tissues. If your body only has so much healing energy is going to direct it towards vital organs and glands that keep you alive not your hair, skin and nails. With that said most everyone that I have treated over the years their skin ended up tremendously better. Their nails grew stronger and were harder. And their hair came back fuller. So if your skin looks worse or your nails appear brittle or cracking or you’re hair seems to be falling out don’t worry that’ll all change once your body is healed. Then energy can be diverted back to the nonessential tissues and they become better than they were because now you have more nutrients going to each cell you have less toxins and chemicals around the cells and you have less inflammation around the cells. All this promotes healthy cells. All your cells become healthy in both the essential tissues and in the non-essential tissues.

Why am I weak and tired when I’m doing the THI program for my health

I saw a patient the other day his diagnosis was stage III brain cancer and he had been on the program for approximately three months. He wanted to know if he was ready to go back to work which was physical lifting and manual labor. I said how do you feel energy wise? He responded when I first started the program I felt very tired and weak but just within the last week all my energy came back A few weeks ago I could barely do five push-ups on my knees now I can do 100 full push-ups all in a matter of a week this changed. What’s happening here? You must understand to heal you have to release physical and mental/emotional toxins that have been stored in your system many years. This requires energy to release and energy to heal. So when we start getting the inflammation out of the body and the toxins both mental and physical out of the body this is a tremendous energy drain to clear 30, 40,50 60 years of these toxins and inflammatory factors build up in your system. In the last 35 years of treating patients I’ve seen patients take four weeks to remove these mental and physical toxins and inflammation buildup and I’ve also seen people take one year before they release them. Everyone is a unique individual and has built up and stored various amounts of inflammatory by products, chemicals, toxins, and conscious and subconscious stress programs. All this must be released and all this takes energy to release. What happens after the release? The person is usually better than they have been for many many years. They are stronger, they repair quicker, and they feel better then they have for a very long time. One of my patients who had lung cancer came when he was 59 years old and after the healing was complete 12 months later his response: I don’t think I’ve ever felt this good in my life. Maybe I did when I was in high school but I don’t remember. Now you can see healing looks very different than what our mind expects.

Releasing physical and mental emotional toxins

A patient was recently in for a visit and she shared her story. She started with what appeared to be a bladder infection. Her symptoms were burning with urination and more excessive urination. So she started drinking much more water and after approximately one week it cleared. When she came in she said after the supposed urinary bladder infection she has felt a complete release or freedom and has gone to a whole new level of peace. She wanted to know what had occurred. I explained the body detoxes not only chemicals and toxins but mental and emotional toxins also. These are stored as subconscious programs that people are not even aware of. But our most powerful therapy at Total Health Institute is a Heart/Brain Entrainment Therapy. This therapy not only helps release conscious stress programs these are the ones you’re aware of with people in your present situation or your past. But the deepest ones that you are not aware of are the most damaging. These subconscious stress programs started ages 0 to 6 and you have no idea that they’re even there, they’re just playing in the background. But by having a subconscious stress program playing in the background 24/7/365 you constantly are secreting stress hormones which suppress immune function, cause inflammation in the digestive tract, and this is the root source of inflammation in the body. You must release these and if you do release these you will walk in a whole new level of freedom as this patient experienced. These stress programs are in the brain, are in the mind, and are in the body and in her case she experienced the physical release in her bladder and urinary track. No healing occurs unless you heal the subconscious and conscious stress programs. Cut out a tumor without healing these programs and it’ll just come right back. The same applies to all disease. There is no disease that is just physical it must start in the mind.

What type of fasting?

Patients always ask: should I fast? And what they are usually asking me is: should I water fast one day a week or occasionally? But that’s not the most important fast. The most important fast is fasting from a standard American diet and lifestyle. This is what we teach in the Seven Basic Steps to Total Health at total Health Institute, and have been teaching for the last 36 years. The most important fast is to fast from eating cooked, toxic, inflammatory foods. Just look to nature and you see the answer. The largest animals that walk the face of the earth eat living leaves and living grass. Even the carnivores eat it living. So this is the first and most important lesson in fasting. Eat as much living/raw plant food as you can, and never more than 20% of your diet should be cooked.