Category: What’s New at THI

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The lifetime risks of developing and dying from certain cancers for men and women according to the US National Cancer Institute’s Surveillance Epidemiology and End Results (SEER) Database, which is based on incidence and mortality data for the United States for the most current years for which data are available.

For a man it is 43.31% or 1 in 2 will develop cancer.

For a woman it is 37.81% or 1 in 3 will develop cancer.

What this means is you have a good chance that cancer will knock on your door sometime in your life but when it does will you be ready?

It is always better to be proactive in your life instead of reactive. This is especially true with a cancer diagnosis. So many of the patients we have seen over the last 32 years at Total Health Institute come in to restore their health after such a devastating diagnosis. The words we hear all too often are these “I was shocked, blown away, completely caught off guard, had no idea, could not believe that this could happen to me”.

Our answer is simple. You live in a toxic environment, toxic air, toxic water and toxic food. You add breaking the 7 Basic Steps to Total Health daily in the mix along with higher than normal stress for prolonged periods of time and the outcome is cancer stem cell production which is the base cancer cell that makes all the other cancer cells.

How many people are going to get diagnosed with cancer? We already stated the SEER statistics that if you are a man 1 out of 2 and if you are a woman 1 out of 3.

Why do we keep saying this? Are we trying to scare you? Are we speaking a doom and gloom message? No.

What we are trying to do is get you proactive so you get healthy, really healthy, beyond what you could ever imagine healthy right now instead of when you get diagnosed with cancer, not when you feel really sick like you might get cancer but right not so you can enjoy life to the full and have energy and vitality from this year forward.

What if we told you there was a way to prevent cancer and all disease, feel full of energy from the time you wake up in the morning until the time you go to sleep in the evening (without sugar or caffeine added), go to your ideal body weight without going on a diet, look and feel at least 10 years younger, have no pain in your body, have a clear mind and a great memory, be stress resistant meaning you are the calm in the midst of any storm, and most importantly you could grow in your relationship with God so you could hear His voice much clearer?

You are thinking this sounds too good to be true or which products can I buy to achieve this?

It is true and you can achieve all of this but it does not come in a bottle or from a product and you cannot buy it but you can learn the steps to attain it and progressively take those steps until they are yours and you own your health.

Is it easy? No otherwise everyone would have it.

Is it easy to go to the Olympics? No otherwise everyone would be there.

Narrow is the road that leads to LIFE and FEW will find it.

Why will only a few find it? Because only a few are willing to make the sacrifices necessary to walk the road that leads to LIFE and total health of body, mind and spirit.

Did God design us to walk this path? Absolutely, He came so that we would have the abundant life, the prosperous life, so that we could live life to the fullest. We call this life- total health of body, mind and spirit.

The journey of a thousand miles begins with the first step and for some it might be a baby step but that doesn’t matter as long as you keep moving forward you will eventually get to your destination. But you have to take the steps no matter how small and keep taking those steps each and every day. Faith without action steps is dead meaning you will not receive or achieve what has been given to you if you do not keep moving in the direction God has put into your heart.

So what are the steps you should take?

1. Get knowledge– watch this video so you know how cancer works so you are proactive and never have to wait for it to knock on your door or if you already have cancer you know how you can become healthy so cancer does not want to live in you anymore.
2. Download our complementary 7 Basic Steps to Total Health ebook on our homepage (upper right section) so you can start taking your first steps in your journey. If you do not act you cannot receive what has already been given to you. If you do not move you cannot achieve the destiny that is rightfully yours.
3. If you have been diagnosed with a major health challenge and would like some guidance call Total Health Institute at 630-871-0000 and let them know you received the “What to do if you ever get diagnosed with cancer” email and wanted to set up a complementary phone consultation.

An ounce of prevention is worth so much more than a pound of cure.

It is up to you to choose life and blessings otherwise you will default into death and curses.

 
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I was blessed to be one of the 100 doctors in the world to be invited to this special event research conference held a Harvard Medical School. The speakers were the top in the world in their specific field of research. Some of the topics included:

• Approaches to Treating Diseases of Aging
• Aging reversal: fact or fantasy?
• Abnormal fat ratio causing Vascular Disease
• Systemic Cancer Treatment; Time for a Paradigm Change
• Gluten and Clinical Outcomes: How to Connect the Dots for a Healthy Lifestyle
• Functional Reduction of Inflammation in Neurodegenerative Disorders

In the weeks to come I will be sharing with you some of this latest research in these areas.

Today I will address the question I asked the top two researchers in anti-aging and longevity research. The question I posed was:

Calorie Restriction vs. Calorie Selection especially living and raw plant food?

All the research for the last twenty years has shown that the only way to extend longevity in animals is by calorie restriction or reducing their calories they consume daily by 25-40%. This has caused researchers to try to create a drug that can mimic calorie restriction. This is a long and slow road because as we all know all drugs have side effects and sometime the side effects outweigh any  benefit of the drug.

The first researcher said he thought only the calorie count mattered but when he asked his colleague, he said that certain types of calories mattered more. Then the first researcher asked him which ones were the most important. The answer given by the lead research in the field of anti-aging was that fat was the most important because they had found problems in the lab with high protein diets.  Everyone knows that high carb diets are a problem because sugar feeds inflammation and cancer.

At Total Health Institute we have promoted a living/raw plant based diet for over 23 years with the largest part of the diet coming from from plant fats and raw vegetables and sprouts. Now the top researchers in the world have found that fat is the macronutrient that needs to be the primary source of calories along with complex carbohydrates in the form of vegetables.

The reason the lead researcher said that they had found some problems with protein diets is because protein if it is in excess in the diet it turns to sugar which either feeds pathogens like cancer cells, bacteria, fungi, viruses and parasites or it is stored as fat which becomes an inflammation and hormonal factory that leads to disease.

Dr. Keith Nemec, clinic director of Total Health Institute, an alternative and integrative healthcare medical facility, will be joining an elite group of 100 top doctors in the world at a private research event where both doctors and PhD researchers will be sharing the latest Anti-Aging research at Harvard Medical School in Boston, Massachusetts. This one-of-a-kind event is by invitation only and will have experts from Harvard, MIT, George Washington University, and various medical pioneers in the fields of Integrative and Metabolic Medicine.
One of the exciting keynote speakers is Dr. David Sinclair. Dr. Sinclair was recently named one of TIME Magazine’s 100 Most Influential People, and referred to as “the geneticist who is making age reversal real.” Dr. Sinclair earned his PhD from MIT and is Professor of Genetics at Harvard Medical School. Dr. Sinclair research mainly focuses on the role of sirtuins in disease and aging, associated with energy metabolism, mitochondria, neurodegeneration and cancer.
The research event of the year’s topics will include: oxidative stress, telomerase, neuroplastic change, therapies based on sirtuin biology, adult stem cell maintenance and dyslipidemic-induced vascular disease.
Dr. Keith Nemec is a researcher, author and teacher in the field of body, mind and spirit health and healing. Dr. Nemec has been helping patients to heal the root causes of their health challenges for the last 30 years at Total Health Institute by balancing the systems of the body, the biochemistry, the cellular environment along with balancing the mental and emotional state.
Dr. Nemec is a board certified diplomate of American Board of Anti-Aging Health Practitioners (ABAAHP). Dr. Nemec has completed his fellowship in Integrative Cancer Therapy through the American Academy of Anti-Aging Medicine and is presently researching the cellular environment that affects health and healing.
Dr. Keith & Laurie Nemec have coauthored the following books:
• Total Health = Wholeness A Body, Mind and Spirit Manual
• The Seven Basic Steps to Total Health Study Guide
• The Perfect Diet From A Macronutrient Perspective
• The Cellular Environment of Health and Disease
Dr. Nemec will be sharing his viewpoints on cellular environmental signaling pathways and living/raw plant food diet calorie selection versus calorie restriction for health and longevity.

For Part 1 of this series, please click on How to Set Goals and Create a Mission Statement (Part 1).

3. You did not think at all to make a plan for the year.

Remember the saying “if you fail to plan, you plan to fail”.  This life is not about setting goals and achieving them.  It is about setting a course, a mission statement, a plan that is in your heart, living every moment fully, enjoying the journey and walking in that direction being sensitive and open enough to make course corrections along the way as God directs.  To do what God has put into your heart requires action steps but with those steps you must persevere, not quitting, stopping or giving up on what God put into your heart no matter what it costs you or how long it takes.

How should you begin the New Year?  First, with prayer and fasting.  Prayer meaning stilling the mind so you can hear what God is speaking to your heart.  You must still the raging ocean of the mind to hear the drops of the voice of the Spirit on the pond of your heart.  Fasting, meaning separation from anything or anyone that feeds the ego filled world filled flesh filled old mind.  This means whatever you are addicted to or cannot do without for at least a year should be examined and steps taken to break the bondage.

This might be television, certain food, entertainment, social groups or certain relationships.  In this life, there should only be one addiction, one need that we cannot ever be without.  This is our need for the God who created us and sustains us every moment of our lives.  Second, out of the prayer and fasting (time of quiet) let God speak to your heart a mission statement, a plan for your life and start to take action steps led by Him in faith that brings you along your journey or path of life.

How to Create a Mission Statement

How do you know He has put this mission statement/purpose in your heart?  Here are some indicators that it is God and not your old mind:

1. You have a passion to do the thing, it is not work and you will do it no matter what it costs you.
2. You have everything to lose and nothing to gain from it in the world’s eyes but remember God’s ways are not man’s ways.

Whoever wants to save his life will lose it, but whoever loses his life for God, and follows what God puts into his heart will find eternal life, which is to live every moment fully in His presence.

How many times have you written the same goals, the same plans, the same desires over and over on your “things to accomplish this year” list?

Why Setting Goals Has Not Worked in the Past

The reason you do not accomplish them is because of the following:

1. The goal was unrealistic.  You tried to bite off a bigger piece than you could chew.  You spit it out and quit.
2. The goal was not from your heart, but from your mind.
3. You did not think at all to make a plan for the year.

 

How to Successfully Set Goals

Let’s talk about each one:

1. The goal was unrealistic.

The reason you failed when you set an unrealistic goal is because there is too much time that has to go by before there is any reward or satisfaction in accomplishing the goal.  This is because you are looking at the end result instead of the journey.  Remember the journey of 1000 miles begins with the first step, then the second.

Life is a journey and a major key in living life to the full is to enjoy the journey more than the destination.  Learn how to live life to the full in the wilderness receiving manna from heaven each day rather than waiting until you get to the Promised Land, before you start living life to the full.  How many live their lives in non-fulfilling jobs/careers and just exist for weekends, vacations and the hope of retirement?  What a sad way of a life for God’s most precious creation, the one that He designed to live every moment to the full with passion and purpose.

Remember THIS is the day the Lord has made.  Let us rejoice and be glad in it.  One way to start living everyday and every moment to the full is live them as if they were your last.  How many cancer survivors have said they now appreciate the beauty of the sunrise and sunset and the simple pleasures of just being instead of always doing?  Take time to live every moment to the full.

2. The goal was not from your heart

If you make goals from your mind instead of planning a course of action to achieve the desire of your heart, you will usually fail; and if you do succeed, it will be with much struggle and suffering.  Make sure your goals or plans are aligned with what God has put in your heart rather than what the world system has programmed into your head.

Does your head or your heart want to make a million dollars?  If it’s your head, it usually feeds your ego causing the thoughts of either “look at me, I am someone” or thoughts of “I have made it now, I can relax in life”.  God did not create us to relax in our own work but to rest in being one with Him and out of that being comes a constant flow of doing His will in this world.  God did not create you to sit back and retire, but to be His physical representation on earth.

If it is your heart desire to make the money, then it is for a specific reason, and when you are filled up with the Spirit of God, He will show you that reason.  To be fulfilled in this life, we must follow the desires of our heart, not our head or mind.  God gives you the desires of your heart because He put them in your heart in the first place.

For Part 2 of this series, please click on How to Set Goals and Create a Mission Statement (Part 2).

We have decided to teach and inspire you to live the total health lifestyle of body, mind and spirit each and every day on our new Total Health Institute page on Facebook. Sign up and “like” our page and make sure you let us know that you like what we are posting. Your comments are always read and appreciated. Also for those who you know our words would help them in their life, tell them to join us too.

Just click on the link below and begin being blessed in body, mind and spirit.

Thank you for choosing us to help teach you on your life journey,
Dr. Keith & Laurie Nemec

Follow Dr. Keith & Laurie Nemec daily with inspirational quotes, body/mind/spirit insights and the latest research in alternative health and healing on their Total Health Institute page on Facebook. Sign up to be their “friends” on the Total Health Institute page at the following:

http://www.facebook.com/totalhealthinstitute

Dr. Nemec will be doing a rare speaking engagement on Healing/Preventing Cancer by Changing the Physical and Mental/Emotional Environment at Karyn’s Fresh Corner Cafe in Chicago’s Lincoln Park on Thursday September 13th at 7PM. This is a great opportunity to see Dr. Nemec in person after listening to him on the radio for the past twelve years. After the talk Dr. Nemec will be giving a general question and answer session session to help you in your total health journey. Karyn’s is located at  1901 North Halsted Street, Chicago, Illinois 60614 Phone: 312.255.1590. Seating is limited so sign up asap at the following link:

http://www.karynraw.com/Calendar/event/Event-163/

Call  312-255-1590 to confirm your registration.

Healing/Preventing Cancer by Changing the Physical and Mental/Emotional Environment

Date:            9/13/2012          Time:        7:00 p.m.        Cost:            Free        Description:

Dr. Nemec is the director of Total Health Institute, an alternative and integrative healthcare medical facility that integrates the best of both worlds; natural healthcare physicians and alternatively minded medical doctors.  Dr. Nemec is an author, lecturer and researcher in the field of body, mind and spirit health and healing.  Dr. Nemec has helped thousands of patients restore their health from around the world in the last 28 years at Total Health Institute in Wheaton, Illinois with inpatient programs and outpatient treatment/teaching programs.  Dr. Nemec’s focus is to treat the underlying cause of ill health and change the internal biochemical environment instead of treating the effects, which are the symptoms, conditions and diseases. He focuses on balancing the big four systems of the body in order of priority:

1. Nervous system
2. Hormonal system
3. Digestive system
4. Elimination system-Detoxification system.

When these four systems are balanced and the body’s biochemistry and mental/emotional states are in balance then one can heal from any symptom, condition or disease.

We finally (after over ten years of research) are now able to bring the ultimate brain, mind, heart, body treatment into THI. This treatment will be our most powerful ever! It balances the brain, the mind, the heart and all systems of the body at the same time! This is the treatment to help resolve the most chronic health issues. Remember brain and mind rule over the body and heart rules over the brain and mind. This therapy balances all of them simultaneously.  This treatment is the way to overcome any mental/emotional blockage along with bringing your physical healing to the highest level.

How to Heal at the Highest Level with Heart/Brain Entrainment Therapy

1.  Balance Your Brain- Heart/Brain Entrainment Therapy
2.  Balance Your Mind- by renewing your mind with Truth instead of facts and lies. Living fully in the moment and separating from fear and doubt and with Heart/Brain Entrainment Therapy
3. Balance Your Heart- by following the Truth God has placed in your heart and by knowing your purpose and following it. Also by Heart/Brain Entrainment Therapy
4. Balance Your Body- 7 Basic Steps lifestyle along with balancing the big four systems with treatment and therapy- Nervous, Hormonal, Digestive and Eliminative

You will have an initial Brain Map exam performed. This shows all the areas of imbalance in the brain. Each session your brain is entraining to the customized frequency pattern generated from the computer program off your Brain Map.  Your brain/mind/heart/body are balanced progressively over the course of treatment so they enters a state of balance or harmony called coherence.

Dear Total Health Seeker,

What is our approach at Total Health Institute? It is to find the true cause or causes of your health challenges. We do this with comprehensive testing and analysis (our initial examination). We evaluate all systems of the body:

1. Nervous system
2. Immune system
3. Hormonal system
4. Cardiovascular system
5. Digestive system
6. Elimination system
7. Lymphatic system
8. Structural/Musculoskeletal system
9. Biochemical system
10. Mental/emotional state

With this “systems” approach we find all the causes of blockage and imbalance in your system not just the ones causing your immediate symptoms.

There are four types of energy that maintain and restore health. They are:

1. Biochemical- this is through diet, supplementation or medication
2. Bioelectrical- this is through biophotons produced in sunlight and living foods, this can also be inputed into the body through specific frequency bioelectric therapies
3. Mechanical-this is through normal motion of the fluids (cerebrospinal fluid, blood, lymph) and joints in the skull, spine and extremities. Life is motion.
4. Mental/emotional-this is through a knowing the Truth that will set you free and removing stored mental/emotional programs and traumas.

You can see that a doctor who writes a prescription for a symptom that potentially can have 7-500 side effects is only working on the biochemical energy and in a very ineffective way except in emergencies.

The alternative doctor who uses vitamins, herbs and diet is a better approach than medication but still only working on one of the four types of energies that maintains/restores health. The best result is 25% improvement.

At Total Health Institute, our treatment and teaching programs address all four types of energy to restore total health of body, mind and spirit. This is why so many have healed themselves where before they had failed.

Our goal is that you be medication free (if there is no permanent organ damage or loss) and doctor free (except for accidental injuries and emergencies).

Would you like to go to one doctor who finds and corrects all the causes of all the imbalances in your body even before they all surface with symptoms rather than waiting for each symptom, condition or disease to manifest and then try to put each “fire out” as they begin to burn?

This is like one of our patients who was diagnosed with diabetes one year and took medication to control it, then the next year she was diagnosed with autoimmune disease and was put on steroid medication to control that. The following year she was diagnosed with ulcerative colitis and again put on medication to control it, then depression was diagnosed and more medication and finally in the fifth year she developed cancer for which she underwent surgery and chemotherapy which seemed to help but then the sixth year the cancer came back worse than before. She underwent more chemotherapy, more surgery to no avail. She finally contacted Total Health Institute where she began treatment and six months later she was medication free and doctor free finally living a total health lifestyle, being balanced in body, mind and spirit.

At Total Health Institute, we do not need your medical records because we are not treating your symptoms, conditions or diseases. We are going to find what is the true underlying cause and balance all systems and states so that you too can become all that God has created you to be in body, mind and spirit.

To Your Total Health,

Dr. Keith & Laurie Nemec