How long can I live to?

The real question is not how long or how many years can I live, but instead the quality of those years. Always remember age is not in number of years but in amount of inflammation built-up in the body on the cellular level. To be alive at 115, with medications, in a wheelchair, with the brain in mind that are not functioning very well, Is not healthy aging. What we have talked for over the last 35 years is: if you get the inflammation out of your body and live the Seven Basic Steps to Total Health diet and lifestyle, then you should be able to do exactly what you were doing at 40, because you will not have much more inflammation. Never think old, only think about the wisdom that you have acquired in the journey of life.